اگر دنبال یک پرامپت ترند اینستاگرام هستید که سریع کپی کنید و خروجی قابل انتشار بگیرید، اینجا 9 پرامپت آماده دارید: از پرامپت عکس بچگی ترند اینستا تا پرامپت عکس دهه ۸۰ و استایل دهه ۶۰. کافی است یک عکس واضح از چهره آپلود کنید و متن پرامپت را با کمترین تغییر اجرا کنید.
برای نتیجه بهتر، عکس مرجع باید رو به دوربین، روشن و بدون فیلتر سنگین باشد. اگر ابزار شما امکان آپلود عکس دارد، از همان عکس بهعنوان reference استفاده کنید. برای تولید عکس تمامی عکس ها میتوانید از قابلیت ساخت عکس با هوش مصنوعی هوشیتا نیز استفاده کنید.
قبل از کپی پرامپتها، این ۴ نکته را رعایت کنید
- نسبت تصویر: برای پست اینستاگرام 4:5 و برای استوری یا ریلز 9:16 را انتخاب کنید.
- حفظ چهره: در همه پرامپتها عبارت preserve identity آمده؛ آن را حذف نکنید.
- زیاده روی در جزئیات: اگر خروجی شلوغ شد، جزئیات پس زمینه را کمتر کنید.
- عکس های چند نفره: برای عکس دو نفره، برای هر نفر یک عکس مرجع جداگانه بدهید.
9 پرامپت عکس ترند اینستاگرام آماده کپی
۱. پرامپت عکس دهه ۸۰ میلادی؛ پرتره نئونی و مجلهای
این پرامپت برای ساخت پرتره ای با حال و هوای فشن، نور نئونی، بافت فیلم ۳۵ میلی متری و حس نوستالژیک مناسب است. اگر منظور شما از پرامپت دهه ۸۰ میلادی همان استایل 1980s است، میتوانید از این پرامپت استفاده کنید.

2. پرامپت دهه 70 شمسی

> The main rule — preserve the reference photo completely
> Do not recreate or redesign the original photo. Keep the same image, the same person, the same frame, and the same composition, and only apply the historical look and style of the 1960s to it.
> Be sure to preserve:
> – The exact identity and real face of the person
> – The shape and geometry of the face
> – The natural proportions of the face
> – The eyes, nose, lips, cheeks, jaw, and chin
> – The natural color and texture of the skin
> – The body shape and form
> – The pose and expression
> – The camera angle and perspective
> – The camera frame and distance
> – The background and basic structure of the environment
> – The position of the main elements of the image
> – The number of people and objects in the photo
> Do not make any aesthetic changes, rejuvenation, aging, or identity changes. The person must remain exactly the same person in the reference photo and be fully recognizable.
> 60s Style
> Just change the style to the popular Iranian fashion of the 60s:
> – Clothes completely inspired by 60s fashion
> – Dresses and coats with apollo with defined and voluminous shoulders
> – Cut and shape of real clothes of that era
> – Common fabrics and designs of the 60s
> – Hair covered, voluminous, covered and focoled with natural volume
> – Hairstyle appropriate to the fashion of that era
> – Thick and connected eyebrows (connected eyebrows) with a natural look
> – Makeup and facial style appropriate to the same era
> – Accessories and appearance details appropriate to 60s Iran
> Nostalgic atmosphere of 60s Iran
> Coordinate the image environment with real and believable details of that era:
> – Cassette tapes
> – Old tape recorders and cassette players
> – CRT TVs
> – Old telephones
> – Old magazines and posters
> – 60s home furnishings and decor
> – Furniture and curtains appropriate for that era
> – Nostalgic Iranian objects
> – Packaging and everyday items from the same period
> If the photo is at home, make the interior look like a real Iranian home in the 60s. If the photo is in a street, shop, school, or other setting, keep the original setting and only replace the modern and contemporary details with examples appropriate for the 60s.
> Photography style
> The final image should look like a real Iranian photo that was actually taken in the 60s with an analog camera:
> – Real analog film
> – Subtle film grain
> – A little softness and halo of old lenses
> – Natural and slightly warm colors
> – Natural contrast and exposure
> – Texture of old photo printing
> – A little natural fading
> – Subtle and realistic imperfections of analog photos
> – No digital or fancy look
> The image should not look like an AI photo or cinematic reconstruction.
> Final rule — Very important
> Keep the original photo and just convert it to the 1960s version.
> Do not remove, add, move, or redesign any original person, object, or element. The identity, face, facial shape, pose, body language, framing, camera angle, and composition of the photo should remain completely unchanged.
> Only change the clothing, hairstyle, grafted eyebrows, accessories, historical details of the setting, and the analog look of the photo to suit the 1960s.
> The result should look at first glance like a real, old photo of everyday life in Iran in the 1960s. The eyebrows should not be framed.9:16
3. پرامپت دهه ۶۰ شمسی؛ عکس نوستالژیک ایرانی

4. پرامپت ترند عکس بچگی اینستا

5. پرامپت ترند عکس خیابانی برای کاور پست

اگر عکس را برای کاور پست، پروفایل و… میخواهید، این پرامپت خروجی تمیزتر و مدرنتری میدهد. برای ایدههای بیشتر برای کپشن، سناریو و پست، میتوانید مقاله پرامپت تولید محتوا اینستاگرام هوشیتا را مطالعه کنید.
6. پرامپت ترند عکس دوستانه یا دونفره

برای پستهای صمیمی و وایرال، عکس دونفره معمولاً بهتر جواب میدهد؛ به شرطی که چهرهها با هم قاطی نشوند. اگر برای پیج کاری تولید محتوا میکنید، ترکیب این ایدهها با ابزارهای هوش مصنوعی تولید محتوا برای اینستاگرام میتواند روند ساخت پست را سریعتر کند.
Create a photorealistic, cinematic Instagram portrait of two close female friends using the uploaded reference photos as separate identity references.
Preserve each person’s individual identity with high fidelity: facial structure, eye shape, eyebrow character, nose shape, lips, skin tone, natural facial asymmetries, hairstyle, and age appearance. Do NOT blend their faces, swap identities, duplicate either person, or make them look like the same individual.
Scene:
Place them together in a stylish modern cozy café with a creative music-and-art atmosphere. They are sitting close together at a small wooden table, naturally leaning toward each other like close friends. Their body language should feel spontaneous and candid rather than posed. Both are looking toward the camera with relaxed, subtle smiles.
Environment:
A contemporary indie café / record-store-inspired interior, warm wood, vinyl records, tasteful music posters, indoor plants, modern pendant lighting, shelves, large windows with a softly blurred city street outside, small decorative objects, books and flowers. The environment should feel fashionable, youthful, cozy and visually rich — NOT old-fashioned or historically vintage.
Foreground details:
Place realistic drinks on the table, including an iced coffee and a ceramic latte cup. Add a classic analog camera resting naturally on the table, a book or magazine, and a small glass vase with fresh white flowers. These details should feel naturally placed rather than staged.
Lighting:
Warm cinematic café lighting mixed with soft natural daylight coming through the window. Beautiful soft highlights on the faces, gentle shadows, realistic skin tones, subtle rim light, natural exposure, and shallow depth of field.
Photography:
High-end editorial lifestyle photography combined with an authentic candid smartphone/Instagram feeling. 50mm lens look, realistic perspective, sharp detailed faces, natural skin texture, realistic hair strands, realistic hands and fingers, soft background bokeh.
Color grading:
Warm contemporary cinematic color grading, slightly rich contrast, natural skin tones, subtle amber highlights, deep but realistic shadows. Add only a very subtle analog-film texture and fine grain. The result should feel modern and premium, NOT like an old photograph.
Composition:
Vertical 4:5 Instagram composition. Tight medium portrait, both faces clearly visible and equally important, natural spacing between them, visually balanced composition, attractive foreground and background depth.
Mood:
Close friendship, spontaneous café moment, stylish, youthful, warm, intimate, effortless, authentic, Instagram-worthy.
Negative prompt:
blended faces, face swap, identity mixing, duplicate person, random faces, changed identity, facial distortion, different eye shape, different nose, different lips, altered skin tone, excessive makeup, plastic skin, doll-like face, unrealistic beauty filter, cartoon, anime, CGI, blurry face, low resolution, distorted hands, extra fingers, missing fingers, awkward pose, unnatural body proportions, fake smile, old-fashioned interior, 1980s aesthetic, sepia, excessive vintage effect, fake scratches, fake Polaroid border, text, logo, watermark.
7. پرامپت ترند کاپلی 1960 میلادی

Using the TWO uploaded reference photos, create a highly photorealistic vintage couple photograph set in Tehran, Iran, in the late 1950s to early 1960s.
IDENTITY PRESERVATION IS THE HIGHEST PRIORITY:
Person 1 must have exactly the same recognizable facial identity as Person 1 in the first reference photo.
Person 2 must have exactly the same recognizable facial identity as Person 2 in the second reference photo.
Preserve their real facial proportions, eyes, eyebrows, nose, lips, jawline, skin tone, hair characteristics and distinctive facial features.
Do not merge their faces. Do not swap identities. Do not create generic attractive faces. Do not significantly beautify, reshape or alter either person’s face.
They must clearly look like the two people from the uploaded photographs.
SCENE:
Create an authentic romantic street photograph of the couple standing together outside a classic cinema in Tehran around 1960.
Composition is a vertical 3:4 photograph, framed approximately from the knees/thighs upward.
Person 1 stands on the LEFT side of the frame.
Person 2 stands on the RIGHT side.
They are standing extremely close together and looking directly toward the camera with relaxed, subtle expressions.
Person 2 gently places one arm around Person 1’s shoulders, with the forearm naturally resting across the upper back/shoulder area.
Their heads lean slightly toward each other, creating an intimate but natural couple pose.
Person 1 holds a small structured vintage cream handbag with both hands in front of the body.
PERSON 1 CLOTHING AND STYLING:
Dress Person 1 in an elegant late-1950s/early-1960s sleeveless fitted-waist dress with a soft sage-green and cream gingham/checkered pattern.
The dress should have a modest rounded neckline and classic feminine silhouette.
Add short ivory/cream vintage gloves.
Add small oval pearl or cream-colored clip-on earrings.
Hair should be styled in an elegant period-inspired updo with volume at the crown, a wide cream headband, and a few soft strands framing the face.
Makeup should be subtle and historically appropriate: softly defined eyeliner, natural brows, muted rose/nude lipstick and realistic skin texture.
PERSON 2 CLOTHING AND STYLING:
Dress Person 2 in a dark charcoal-brown vintage tailored suit with slightly broad lapels, white dress shirt and a narrow dark tie with a subtle diagonal pattern.
Add a small silver tie clip and a crisp white pocket square.
Hair should be neatly groomed in a classic late-1950s/early-1960s masculine style.
Preserve facial hair from the reference image if present.
BACKGROUND:
A nostalgic Tehran city street circa 1960.
Directly behind the couple is an old-fashioned cinema entrance and marquee.
The large cinema marquee prominently displays:
“TEHRAN”
Underneath, smaller period-style English lettering suggests an old movie advertisement, but keep it subtle and historically believable.
On the upper-right side of the background, include a large vintage Iranian cinema poster featuring an elegant Iranian actress in a classic 1950s/1960s hairstyle.
The poster contains tasteful Persian typography, including:
“زندگی زیباست”
Include period-correct architecture, pedestrians wearing vintage Iranian urban clothing, trees, storefronts and street details.
Behind Person 1, partially visible on the left side, place a beautiful late-1950s American-style classic automobile in pale turquoise / mint blue with chrome bumpers and round headlights.
PHOTOGRAPHIC STYLE:
The image must look like a genuine color photograph taken in Tehran around 1960, NOT like a modern fashion shoot.
Authentic analog 35mm film photography.
Warm faded Kodachrome-style color palette.
Muted beige, brown, sage green, cream and dusty turquoise tones.
Soft warm afternoon daylight.
Natural skin texture.
Slightly soft vintage lens rendering.
Fine photographic grain.
Subtle film noise.
Slightly faded colors.
Low-to-medium contrast.
Gentle sepia warmth.
Realistic depth of field.
Background slightly softer than the couple.
Natural imperfections of an old photographic print.
8. پرامپت ترند پاییزی دخترانه؛ عکس پاییزی طبیعی و جذاب

اگر به دنبال یک پرامپت پاییزی دخترانه برای ساخت عکس های طبیعی و ترند هستید، این پرامپت میتواند گزینه مناسبی باشد. در این تصویر، چهره شخص از روی عکس مرجع حفظ میشود و فضای پاییزی با برگهای زرد و نارنجی، لباس گرم و نور طلایی ترکیب شده است.
برای نتیجه بهتر، یک عکس واضح و باکیفیت از چهره خودتان آپلود کنید و سپس پرامپت زیر را در ابزار تولید تصویر وارد کنید. جزئیات صحنه طوری تنظیم شدهاند که خروجی بیشتر شبیه یک عکس واقعی و حرفهای باشد تا یک تصویر کاملاً ساختهشده با هوش مصنوعی.
Create a photorealistic cinematic autumn portrait of the girl from the uploaded reference image. Preserve her exact facial identity, facial features, skin tone, natural proportions, hairstyle, and recognizable appearance. Do not change her face or make her look like a different person.
SCENE:
Place her on a quiet tree-lined street during peak autumn. The ground is naturally covered with fallen golden yellow, orange, and a few deep red leaves. Tall autumn trees surround the street, with softly blurred foliage in the background. A few leaves are gently falling through the air.
OUTFIT:
She is wearing a stylish oversized warm beige knit sweater, a long camel-colored coat, a simple cream scarf, and dark brown ankle boots. The outfit should look natural, elegant, cozy, and suitable for a real autumn fashion photoshoot.
POSE & EXPRESSION:
She is standing naturally, slightly turning her body toward the camera while gently holding the edge of her coat with one hand. Her expression is calm, soft, and confident, with a subtle natural smile. Avoid an exaggerated model pose.
LIGHTING:
Warm late-afternoon golden-hour sunlight filtering softly through the autumn trees. Natural warm highlights on her hair and face, gentle shadows, subtle backlighting, and realistic skin tones.
CAMERA & COMPOSITION:
Professional lifestyle photography, medium full-body portrait, eye-level camera angle, 50mm lens, shallow depth of field, soft creamy background bokeh, sharp focus on the face, natural perspective, balanced composition, subject slightly off-center.
STYLE:
Ultra-realistic photography, cinematic autumn aesthetic, editorial fashion photography, realistic skin texture, natural hair strands, detailed knit fabric, subtle film grain, warm earthy color palette, authentic photographic imperfections.
COLOR PALETTE:
Warm beige, camel, brown, golden yellow, burnt orange, muted green, and soft cream.
ASPECT RATIO:
4:5 vertical portrait.
NEGATIVE PROMPT:
cartoon, anime, illustration, CGI, artificial face, changed identity, different person, plastic skin, excessive retouching, oversaturated colors, unnatural eyes, distorted face, deformed hands, extra fingers, missing fingers, extra limbs, bad anatomy, blurry face, low resolution, harsh flash, studio background, text, watermark, logo
“`
9. پرامپت ترند عکس پاییزی دو نفره؛ عکس دونفره در فضای پاییزی

اگر میخواهید یک عکس پاییزی دو نفره داشته باشید، بهتر است به جای قرار دادن دو نفر در کنار یکدیگر، تعامل بین آنها را هم در پرامپت مشخص کنید. این کار باعث میشود تصویر نهایی طبیعیتر باشد و حالت یک عکس واقعی دونفره را داشته باشد. در این نمونه، دو نفر در یک خیابان پاییزی در حال قدمزدن هستند و به شکل طبیعی با یکدیگر تعامل دارند. برگهای پاییزی، نور گرم و پسزمینه محو نیز فضای تصویر را کامل میکنند.
Create a photorealistic cinematic autumn couple portrait using the two uploaded reference images. Preserve the exact facial identity, facial features, skin tone, body proportions, hairstyle, and recognizable appearance of BOTH people. Do not merge, mix, or alter their faces. Each person must remain clearly recognizable as the person from their own reference image.
SCENE:
Place the couple walking together on a beautiful tree-lined park path during peak autumn. The path is naturally covered with golden yellow, orange, and reddish fallen leaves. Tall trees with colorful autumn foliage surround them, creating a warm seasonal atmosphere. The distant background is softly blurred.
INTERACTION:
The two people are walking side by side naturally, holding hands. They are slightly turned toward each other and looking at one another with a relaxed, genuine smile, as if they are having a spontaneous conversation. Their body language should feel comfortable and natural rather than posed.
OUTFITS:
The woman is wearing a warm cream-colored knit sweater, a long camel coat, dark trousers, and brown ankle boots.
The man is wearing a dark olive-green jacket over a neutral knit sweater, dark jeans, and brown casual boots.
The clothing should look realistic, coordinated, stylish, and appropriate for a cool autumn day.
LIGHTING:
Soft golden-hour sunlight passing through the autumn trees. Warm natural rim light around their hair and shoulders, soft shadows on their faces, realistic skin tones, subtle atmospheric haze, and natural reflected light from the surrounding foliage.
CAMERA & COMPOSITION:
Professional candid lifestyle photography, full-body vertical composition, eye-level camera angle, 50mm lens, shallow depth of field, both faces in sharp focus, softly blurred autumn background, natural perspective, realistic proportions.
STYLE:
Ultra-realistic photography, cinematic autumn couple photoshoot, natural candid moment, editorial lifestyle photography, realistic skin texture, detailed clothing fabric, subtle film grain, warm earthy color grading, authentic photographic imperfections.
MOOD:
Warm, intimate, relaxed, joyful, natural, cozy autumn atmosphere.
COLOR PALETTE:
Golden yellow, burnt orange, deep brown, olive green, cream, camel, and muted red.
ASPECT RATIO:
4:5 vertical portrait.
NEGATIVE PROMPT:
two different people merged into one, mixed faces, changed identity, duplicated person, extra person, artificial face, cartoon, anime, CGI, plastic skin, distorted facial features, unnatural eyes, deformed hands, extra fingers, missing fingers, extra limbs, bad anatomy, blurry faces, low resolution, oversaturated colors, harsh flash, unnatural pose, stiff body language, text, watermark, logo
چطور پرامپتها را برای نتیجه بهتر شخصیسازی کنید؟
لازم نیست کل پرامپت را عوض کنید. فقط این بخشها را تغییر دهید:
- فضا: café، street، bedroom، studio یا beach را با لوکیشن دلخواه جایگزین کنید.
- استایل لباس: اگر لباس خاصی میخواهید، کوتاه و دقیق بنویسید؛ مثلاً black leather jacket یا simple white shirt.
- حالت چهره: confident، calm، nostalgic، serious یا soft smile را انتخاب کنید.
- فرمت: برای استوری vertical 9:16 و برای پست vertical 4:5 بنویسید.
اگر بعد از ساخت عکس، میخواهید آن را به ویدئو یا ریلز تبدیل کنید، بهتر است پرامپت حرکت را به صورت جداگانه بنویسید. برای این کار میتوانید مقاله: پرامپت ساخت ویدئو با هوش مصنوعی هوشیتا را مطالعه کنید.
اشتباهات رایج که خروجی را خراب میکند
- درخواستهای متناقض: مثلاً هم عکس آتلیهای بخواهید هم خیابانی و هم ساحلی؛ مدل گیج میشود.
- حذف negative prompt: مخصوصاً برای دستها، چشمها و حفظ هویت مهم است.
- عکس مرجع ضعیف: عکس تار یا فیلترشده معمولاً چهره را تغییر میدهد.
- استفاده از استایل خیلی اغراق شده: برای نوستالژی واقعی، جزئیات کم اما دقیق بهتر از شلوغی زیاد است.
سوالات متداول
پرامپت ترند اینستاگرام را در چه ابزاری استفاده کنم؟
در هر ابزار تولید تصویر که از عکس مرجع و پرامپت متنی پشتیبانی کند میتوانید استفاده کنید. مهمتر از نام ابزار، کیفیت عکس مرجع و شفاف بودن دستور شماست.
چرا چهره در خروجی هوش مصنوعی تغییر میکند؟
معمولاً بهدلیل عکس مرجع نامناسب، نور ضعیف، فیلتر زیاد یا پرامپت مبهم است. برای عدم تغییر چهره از عبارتهایی مثل preserve identity و do not change the face در پرامپت خود استفاده کنید.
فرق پرامپت عکس دهه ۸۰ میلادی با دهه ۶۰ شمسی چیست؟
دهه ۸۰ میلادی بیشتر با نئون، جین، کاست و فشن غربی شناخته میشود؛ دهه ۶۰ شمسی حالوهوای آلبوم خانوادگی ایرانی، نور ساده و رنگهای آرامتر دارد.
بهترین نسبت تصویر برای عکس ترند اینستاگرام چیست؟
برای پست، نسبت 4:5 معمولاً بهترین انتخاب است چون فضای بیشتری در فید میگیرد. برای استوری و ریلز از 9:16 استفاده کنید.







2 پاسخ
الیخوبتشکر
خوشحالم که مقاله براتون کاربردی بود.